Coaching with Christy
Coaching with Christy
holistic health coach
5.0 from 13 ratings
Regulated mamas raise resilient kids.
Christy Sisniegas
10 Years in business
I’m a holistic health coach, nutritionist consultant, and functional health professional with over a decade of experience and a solo mama to three boys who gets it from the inside out. I help overwhelmed moms move out of survival mode and into true regulation through nervous system coaching, emotional healing tools, gut health support, and faith-rooted practices that actually stick. When you are regulated, your whole family feels it.
Statement of Faith
I have loved Jesus my whole life, and it’s the storms and the seasons of deep change that have rooted me more fully in that relationship, which means when you come to me, you’re not just getting a coach, you’re getting someone who has sat by her own still waters and let God do the slow, steady work of restoring her soul. My faith shows up in everything: in the prayer we open and close our sessions with, in the way I hold your story with God’s compassion and zero judgment, and in how we gently point every part of you back to the truth of who He made you to be. Psalm 23 is the heartbeat behind Rewire & Restore, because I truly believe God wants to lead you beside still waters, quiet the noise, and do a deep, lasting work in you, and I get to be a small, honored part of that. Whatever you’re carrying right now, I want you to know this: you are not stuck, and there is so much more ahead of you than where you’re standing today.
Offers
Rewire & Restore — 12-Session Holistic Coaching Program
A faith-based, 1:1 coaching journey designed for overwhelmed moms ready to stop white-knuckling through their days. Across 12 sessions we work through nervous system regulation, emotional healing, gut-brain connection support, and practical communication tools all rooted in your identity in Christ. You won't just learn tools; you'll rewire the patterns keeping you stuck. Progress, not perfection, always.
Resources
Window of Tolerance Guide
Ready to understand what's happening in your body when stress hits? Grab your free Window of Tolerance guide and learn how to recognize your nervous system state and what to do about it. Simple, practical tools you can use today.
Contact
I’d love to connect with you! Whether you have questions about working together or just want to see if we’re a good fit, my inbox is always open. Send me a message and I’ll be in touch very soon.
FAQs
Reviews
Rachel
When I started health coaching with Christy, I thought I was working on healing my relationship with food. I didn't realize that I was actually starting a journey to reconnect to my true self so that I could live a life that I loved and was proud of, free of shame and internal conflict.
Kara
Christy has such a gentle coaching style where she really helps support each individual healing journey. She helps to create a judgment free space where you have freedom to show up authentically, as well as provides accountability for visions, goals, and ideas. She is here to sit by your side, listen actively, and validate your journey.
Ashley
Working with Christy has changed my life. As a homeschooling entrepreneur juggling all the things, I felt on edge and irritable unable to handle my kids' big emotions. Christy's compassionate coaching taught me how to rewire my nervous system and shift out of fight or flight. I now have the tools to come back to my regulated self whenever I feel triggered.
Coaching with Christy
Regulated mamas raise resilient kids.
I’m a holistic health coach, nutritionist consultant, and functional health professional with over a decade of experience and a solo mama to three boys who gets it from the inside out.
I help overwhelmed moms move out of survival mode and into true regulation through nervous system coaching, emotional healing tools, gut health support, and faith-rooted practices that actually stick. When you are regulated, your whole family feels it.
10
Rewire & Restore — 12-Session Holistic Coaching Program
A faith-based, 1:1 coaching journey designed for overwhelmed moms ready to stop white-knuckling through their days. Across 12 sessions we work through nervous system regulation, emotional healing, gut-brain connection support, and practical communication tools all rooted in your identity in Christ. You won’t just learn tools; you’ll rewire the patterns keeping you stuck. Progress, not perfection, always.
Window of Tolerance Guide
Ready to understand what’s happening in your body when stress hits? Grab your free Window of Tolerance guide and learn how to recognize your nervous system state and what to do about it. Simple, practical tools you can use today.
