Food First Nurse
Food First Nurse
Functional Gut Health Nurse
Heal your gut and improve your health by addressing the root causes!

Stephanie Marshall
0 Years in business
I’m an RN with 15 years of patient care, but decided to do things differently and learned root cause care in functional medicine! Specializing in gut health!
Statement of Faith
At Food First Nurse, I believe that health is not just the absence of disease but the stewardship of the body, mind, and spirit God has entrusted to us. I believe that God designed the body with an incredible ability to heal and restore when supported through nourishment, rest, movement, stress reduction, and faith-filled living. Food is one of God’s gifts and can play a foundational role in supporting wellness and addressing root causes of imbalance. I am honored to walk alongside others as they pursue restoration and vibrant health through a faith-centered approach.
Offers
3 Month Gut Reset
The 3 Month Gut Reset is a personalized, root-cause focused wellness program designed to help you rebuild your health from the inside out. Through a food-first approach, we focus on restoring gut balance, reducing inflammation, supporting digestion, balancing blood sugar, and creating sustainable lifestyle habits that help you feel your best.
This program is ideal for those struggling with symptoms like bloating, fatigue, anxiety, food sensitivities, constipation, diarrhea, brain fog, skin issues, or feeling like something is "off" despite being told they have "normal" labs and testing.
Over the course of 12 weeks, we will work together to:
-Identify potential gut stressors and foundational imbalances
-Support healthy digestion and nutrient absorption
-Restore balance to the gut microbiome
-Strengthen lifestyle foundations including nutrition, sleep, stress management, and movement
-Create realistic, sustainable habits that fit your daily life
-Help you better understand your body and how to support long-term wellness
*Please note: Functional stool testing and additional lab work may be recommend based on your individual needs and symptoms. Testing costs are not included in the program pricing.
As the Food First Nurse, I believe true healing starts with strong foundations. This program is designed to empower you with practical tools, education, and support while honoring the body God created to heal and thrive.
Resources
Foundations for Gut Health ebook
Health advice can feel very confusing in this era of life. I created this simple guide to cut out the noise and get to the basic foundations of health. These are simple, easy steps to get started on your health journey so you can start building a strong foundation.
Contact
I’d love to connect with you! Whether you have questions about working together or just want to see if we’re a good fit, my inbox is always open. Send me a message and I’ll be in touch very soon.





